Considered a holiday song, My Favorite Things is a song about a method to improve your mood. And the method actually works. If you remember a few of your favorite things, then you really won't feel so bad.
Try it today. You don't have to write them down or make a project out of it. Just think of some of your favorite things — not things you want but things you already have and love. It's a good technique.
Click here to listen to the song right now.