How To Improve Difficult Family Relationships

>> Tuesday

There is a good reason to improve difficult family relationships: It has a big influence on your mood. And your mood has a big influence on the moods of people you know, and affects your health.

You might think I'm going to recommend forgiveness and forgetting slights. I will recommend nothing of the sort. The surest way to improve difficult family relationships with with honesty. But it has to be done a certain way. Find the key here: Attitudes and Kin.

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Principles of Happiness

>> Friday

The BBC once called me and asked me what I thought were the most fundamental principles of happiness. My answer was a short list.

Lots of things can have an influence, but very few things can make a fundamental difference. One of them, for example, is how you explain setbacks to yourself right after they occur. The way you do it can completely change the course of your life.

To see the list, click here: Basic Principles.

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